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EPISODE 50 When Mediation Meets Meaning: Co-Creating a Kinder Divorce In this powerful and timely episode of Getting to the Heart, Michèle Heffron welcomes Ellen Barron Feldman, an attorney and seasoned divorce and family mediator, for a candid conversation about navigating divorce with compassion, clarity, and control. Ellen shares her unique journey from commercial litigation to co-mediating with mental health expert Brian James, a partnership that bridges legal structure with emotional...
Open-Window Morning Before diving into your day’s tasks, open a window—just a crack if it’s chilly. Close your eyes and let the gentle morning air brush your face. Breathe in the freshness, allowing it to energize and awaken you before you pick up your phone or turn on the TV. Taking care of yourself, both mentally and physically, is crucial as you navigate life transitions. You're not alone, and there is a path forward, even if it doesn't feel like it right now. If you know someone that...
Replacements There used to be a company called Replacements—the go-to place for finding discontinued china patterns. It was where you could track down the exact gravy boat you dropped on Thanksgiving, the one that shattered into a thousand porcelain pieces and, according to my mom (a.k.a. Doreen), broke Great Grandma’s legacy right along with it. The beauty of a china pattern is its consistency. Every plate, cup, saucer—identical. It’s a pattern, after all. Replace one, and it seamlessly fits...