A Little Light from 1967



A Little Light from 1967


I came across this photo of The Heffron Kids—my brother, sister, and me—standing in the sun on Easter morning, 1967. We’re each holding our little baskets, filled with the eggs we had carefully dyed the night before at our kitchen table. Dressed in our Easter best, we squinted into the light, doing our best to pose for the photo. I look so serious, but I’m pretty sure it was just the sun in my eyes.

I thought I’d share it with you today and send a simple wish for peace—whether you're celebrating Easter, Passover, Spring, or just trying to find a little stillness in a noisy world.

Make this weekend special, in whatever way you can. You deserve that.

Love and Light,

Michele Heffron



Keep Up With Michele


The Quiet Signs Your Marriage is Over (and what to do next)


I remember walking through my neighborhood one chilly afternoon, coffee in hand, sunglasses on even though the sun had dipped low. I was hoping no one would see the tears quietly slipping down my face. From the outside, I looked like a woman deep in thought. But inside, I was unraveling.

I wasn’t sure if my marriage was ending or if I was just falling apart.

I didn’t recognize myself anymore—not in the mirror, not in my marriage, and not in the quiet moments when I could no longer deny the aching truth: Something wasn’t right.

If you’re here reading this, you may be wondering the same thing. Is this a rough patch… or are you standing on the edge of something bigger?

Here are some signs it might be time to take an honest look at your marriage—and your future. Not to scare you. Not to push you into action. But to remind you: you’re not alone, and you have options.

The Communication Is Gone—or It’s Turned Toxic

EPISODE 50

When Mediation Meets Meaning: Co-Creating a Kinder Divorce


In this powerful and timely episode of Getting to the Heart, Michèle Heffron welcomes Ellen Barron Feldman, an attorney and seasoned divorce and family mediator, for a candid conversation about navigating divorce with compassion, clarity, and control.

Ellen shares her unique journey from commercial litigation to co-mediating with mental health expert Brian James, a partnership that bridges legal structure with emotional understanding. Together, they create a safe, collaborative space for couples to move through divorce thoughtfully—especially when children are involved.

You won't want to miss this episode!


Discover the Joy of Self Care

Every Saturday Morning


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Sign up for Self Care Saturdays with Michèle Heffron and receive short and sweet self-care tips delivered straight to your inbox every Saturday morning. These bite-sized nuggets of wisdom are designed to inspire and guide you on your self-care journey, making it easy to integrate simple, effective practices into your weekly routine.

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Michele Heffron Life Strategist

Read more from Michele Heffron Life Strategist

EPISODE 50 When Mediation Meets Meaning: Co-Creating a Kinder Divorce In this powerful and timely episode of Getting to the Heart, Michèle Heffron welcomes Ellen Barron Feldman, an attorney and seasoned divorce and family mediator, for a candid conversation about navigating divorce with compassion, clarity, and control. Ellen shares her unique journey from commercial litigation to co-mediating with mental health expert Brian James, a partnership that bridges legal structure with emotional...

Open-Window Morning Before diving into your day’s tasks, open a window—just a crack if it’s chilly. Close your eyes and let the gentle morning air brush your face. Breathe in the freshness, allowing it to energize and awaken you before you pick up your phone or turn on the TV. Taking care of yourself, both mentally and physically, is crucial as you navigate life transitions. You're not alone, and there is a path forward, even if it doesn't feel like it right now. If you know someone that...

Replacements There used to be a company called Replacements—the go-to place for finding discontinued china patterns. It was where you could track down the exact gravy boat you dropped on Thanksgiving, the one that shattered into a thousand porcelain pieces and, according to my mom (a.k.a. Doreen), broke Great Grandma’s legacy right along with it. The beauty of a china pattern is its consistency. Every plate, cup, saucer—identical. It’s a pattern, after all. Replace one, and it seamlessly fits...